I explained my predicament to my great Aunt Bett, because I had planned on dyeing my white longsleeved blouse that had a yellow stain from who knows what right down the front. Without a doubt she would add crushed mint to the parts of the plant that she boiled, so that the final mixture would smell like mint. MORE ABOUT HEATHER | WHAT IS A MOMMYPOTAMUS? This article was medically reviewed by Dr. Scott Soerries, MD, Family Physician and Medical Director of SteadyMD. Young stems - cooked. Dock is considered an invasive weed in fifteen states, so foraging probably won't make a dent in the local population. I am an artist often doing commissioned work, and in addition to writing articles for Dave's Garden, I also write boating stories for a nautical magazine as well as other venues. When you have yellow socks and yellow ribbons, the next thing you need is a yellow blouse, isn't it? Burdock root has been used for centuries in holistic medicine to treat a variety of different conditions. Yellow dock is a fabulous herb for modern life. The root contains tannin and is astringent and blood purifier. Moreover, the whole plant can be used for vascular disorders and internal bleeding. Bitter dock is well, bitter, to the equivalency of dandelion and other bitters. Medicinal herbs and botanicals were preserved in alcohol and touted as a cure-all. If dyes were made from blossoms, the task was easy. I also vaguely remember that she made something that she added rose petals to, for no reason except to give it a scent. I think that like me, most people consider it an invasive weed, and my yard is not big enough to allow invaders. (source), Yellow dock is considered helpful for nudging the body back toward balance in cases of both constipation and diarrhea (as discussed in the next section). Not only does it support stage-2 detoxification of the liver – which most of us need because it’s not practical to live in a bubble – it also promotes healthy digestion, a diverse microbiome, and more. As always, this is not personal medical advice and we recommend that you talk with your doctor. It grows even now in empty meadows and along roadsides. It relieves stomach ache. Dr. Rose holds a PhD in biology and is Board Certified in Holistic Nutrition. I wish I could remember more little details like that. When taken about twenty minutes before a meal, the bitter components of certain herbs can stimulate an increase of digestive enzymes and bile flow from the liver. Loweri WEAK DIGESTION . To support our efforts please browse our store (books with medicinal info, etc.). The tannins in yellow dock are astringent, which is an herbal term for drying, healing, and toning to tissues – this is the quality which is thought to be helpful for diarrhea. Tea made from the root can be helpful in treatment of jaundice, boils and coughs. I know, I had a lot of strange habits. She currently teaches biology and nutrition at the college level and is also a practicing clinical herbalist/holistic nutritionist. (source 1, The Earthwise Herbal, Matthew Wood) It is also sometimes used to improve iron status when needed. Other Common Names: Common bistort, snakeweed, poor man's cabbage, snakeroot, oderwort, meadow bistort, adderwort, osterick, pink pokers, English serpentary, dragonwort, Easter mangiants, easter-ledges, Easter giants, easterman giants, pudding grass, passion dock, sweet dock, patience dock. Most of them, like bitter dock, are not really attractive, and can be terribly invasive. For internal use, it is given in an infusion, in wineglassful doses. This is my second Christmas with my poinsettia, which ... read more, They look to prefer evergreens. I had told her that it would have to be a good strong bright golden yellow dye, and she told me that bitter dock roots would produce the very color I wanted. It is a plant that was native to Europe, brought to us by well meaning pioneers who came from across the ocean. Drinking 10 ml of bitter leaf juice everyday in the morning is of great benefit. Combining traditional wisdom and modern research for smart, naturally-minded mamas. They get smaller as they get close to the top of the stem. All parts of yellow dock are edible, including the leaves and the seeds, but the root is the part most often used therapeutically. We must also include prebiotics, the food for the probiotics. Almost everybody knows this because it … Green Gregs 1,818 views. She asked me what kind of stain I had on my blouse, and I told her that since it was yellow, I only knew that it couldn't be a berry stain. I’m a wife, mom, real food lover, research geek, and amateur homesteader. In the late 17th century, a tea made from bitter dock was used to alleviate toothache when taken orally and to cure itch when used as a wash. Medicinal Monday - Bitter Dock Although this unusual plant is not native to New England Bitter Dock or Rumex obtusifolius after it was introduced to New England spread to wetlands, meadows, and fields as well on to the shorelines of rivers and lakes. The root, underground stem (rhizome), and leaves are used to make medicine. Tiny greenish flowers appear from June through September, they occur in dense clusters on tall stalks at the top of the plant. (source 1, The Earthwise Herbal, Matthew Wood). Broad Leaf Dock. Diseases caused by bacterial infections of lymph nodes and intestines and spleen. And, of course, there's gardening. As I think of the hundreds of plants that were such a part of my life all those years ago, I find myself wishing I could have a nice little plot where I could easily grow some of them, simply for the memories. [ Home | With a big feeder ... read more. The leaves are also used to soothe blisters, burns and nettle stings. (source) The root can be: The leaves of yellow dock contain oxalates, which bind to minerals like calcium and magnesium, rendering them unavailable to the body. Adding detox-supportive herbs like yellow dock can assist an under-functioning liver get rid of toxins, waste products, and excess hormones. Dock is used for many things but one of the main ones is a laxative and used in causes where you would need a anti-inflammatory. Bitter dock is a perennial herbaceous plant that is found in many countries. Root is considered to be both astringent and a blood purifier or detoxifier. Because yellow dock has a smaller percentage of peristalsis stimulating ingredients, it can be used for a longer period of time with more gentle, yet still effective, benefits to digestive transit time. Usually, people tend to use harsh, addictive laxatives to address constipation. Curly dock (also known as yellow dock, sour dock, and butter dock, as well as other names) is one of the first wild greens ready to harvest in spring. I can only remember that Aunt Bett used bitter dock for making a salve, and I always felt it was something magical when she made potions and lotions using only the cooked plant juices mixed with lard or beeswax to solidify the liquid results. Traditionally, yellow dock has been used as a laxative, alterative, and a mild liver tonic (Grieve, 1996; Hoffman, 2003). Most people have heard by now that including probiotics in the diet is just the first step to supporting a healthy microbiome. A tea made from the roots has been used in the treatment of jaundice, whooping cough, boils and bleeding. Yellow dock is considered a bitter herb due to the presence of tannins, and like other bitters it makes digestion and absorption of nutrients more efficient. Yellow dock may interact with some prescription drugs – more info here. The root of curly dock is yellow and intensely bitter. She created, developed, and instructs the Hill College Holistic Wellness Pathway, the most thorough, affordable, degreed wellness program in the country. But oh my, they sure do bring back some beautiful memories. They aren't the kind of fruit enclosed seed that sticks to you like a burr, but look very similar. In the late 17th century, a tea made from bitter dock was used to alleviate toothache when taken orally and to cure itch when used as a wash. So, yeah! Usually only the fresh blooms of certain flowers easily made a yellow dye. I would stand guard over the patch of bitter dock when anybody was weeding our yard. The young leaves may be eaten fresh as a salad or cooked like spinach. Always seek advice from a professional before using a plant medicinally. I don't see bitter dock very much here in western KY, though it does grow in abundance in the Land Between the Lakes. The bitter flavor also regulates blood sugar by decreasing sugar cravings and increasing feelings of fullness. Medicinal use of Western Dock: The leaves have been used in herbal sweat baths to treat pains similar to rheumatism all over the body. Seed - raw or cooked[102, 172]. Hi, I'm Heather Dessinger, founder of Mommypotamus.com. It was also believed that bitter dock wash cleaned up skin blemishes. Scientific studies have validated the traditional prescription of bitter dock tea as a laxative. Its leaves, can be up to 14 inches long, and will have a blunt or heart shaped base. The species is hermaphrodite (has both male and female organs) and is pollinated by Wind. During the winter there were no fresh flowers, and if I had a wild hankering to dye something yellow, there were no yellow daylilies in bloom. It was also believed that bitter dock wash cleaned up skin blemishes. I was curious about the plant, because it was one of those that I caught its stem at the base of the blooms, and gently pulled my fingers along the stem. Applied externally, the leaves are used in treatment blisters, burns and scalds. It has quite a history as a medicinal herb, and part of this history came from Aunt Bett, and some of it I found in research. Dr. Rose, PhD is a college biology, nutrition, herbal, and wellness instructor, Certified Nutrition Professional (CNP), Registered Herbalist with the American Herbalist Guild, and is Board Certified in Holistic Nutrition.