It’s believed that spearmint promotes relaxation and alleviates stress by interacting with GABA receptors in your brain. People with a mint allergy may experience a mild reaction, including skin rash, throat irritation, headache, or dizziness. Marsh thistle looks somewhat like spear thistle at an initial glance, but without the large spines and leaf lobes, and usually with a thin, red, leaf margin. What are the best essential oils for allergies? Spearmint has a pleasantly sweet taste and is frequently used to flavor toothpaste, mouthwash, chewing gum and candy. The roots of bull thistle have been used as a poultice & a decoction of the plant used as a poultice on sore jaws. Here are 10 healthy herbal teas you'll want to try today. A very important medicinal plant family is the Labiatae family, also known as the mint family. Milk thistle has been used medicinally since the 4th century BC. If you’re allergic to mint, there are several products you may need to avoid. A decoction of the whole plant has been used both internally and externally to treat bleeding piles. For a more adventurous idea, try fresh spearmint ice cream, or a spiced salad of braised beef with roasted rice. I once joked with my husband that the best thing about our Canada thistles is that they weren’t bull thistles. In older manuals and guides, this family is called the Compositae because the 'flowers' are a composite of many flowers, often of different types. In one study, extract from this herb prevented fat oxidation in meat and was as effective as the synthetic antioxidant BHT (8). Ifin it matters, which I don't think it does, the ones I grow happen to be Bull Thistle, also known as Spear Thistle and Common Thistle. Though human studies on this potential property are unavailable, some scientific evidence suggests that this herb may have beneficial effects in this regard. Can You Use Essential Oils for Bug Bites? Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Complementary Medicine / Alternative Medicine, COVID-19 and Christmas: How to celebrate safely, COVID-19 live updates: Total number of cases passes 76.8 million, Study reveals UV LED lights effectively kill a human coronavirus, Study offers a mental well-being 'tool kit' anyone can use. Undiluted use of spearmint oil may be irritating to the skin and mucous membranes. Young flower stems can be cooked and young leaves can be eaten in a salad or tossed into a sauté. It is often used in medicine for its claimed therapeutic properties. The roots have been used as a poultice and a decoction of the plant used as a poultice on sore jaws. Since the seeds of the plant are bitter, and you cannot eat them raw, it is recommended to roast the seeds and use them as a cereal substitute. It contains less menthol than peppermint, but it is rich in limonene, dihydrocarvone, and cineol. Additionally, it has been shown to work against bacteria that cause foodborne illnesses, including E. coli and Listeria (20). A tincture is prepared (H.) for medicinal use from equal parts of the root, and the seeds (with the hull on) together with spirit of wine. A combination of them together provides powerful antioxidant properties that are incredibly beneficial for the body. Research published in Phytotherapy Research suggests that drinking two cups of spearmint tea a day, for 5 days could reduce the level of androgens in women with hirsutism. Field Thistle (Cirsium discolor (Muhl. Learn about the best essential oils to use. Beyond its use as a water source, thistle is well known for its ability to treat swelling of joints and tendons. A decoction of the whole plant has been used both internally and externally to treat bleeding piles. Last medically reviewed on January 11, 2018, Mint may have a positive effect on allergies, the common cold, indigestion, irritable bowel syndrome (IBS), and breastfeeding. Common thistle decoction can be also used as a miracle lotion against baldness. Therefore, the evidence on the benefits of this type of mint for memory is limited but promising — especially for older adults. The herb is often used in the form of herbal teas as an herbal remedy for loss of appetite, indigestion (which is not related to ulcers), respiratory ailments, intestinal worms, constipation, flatulence, colic, anorexia and ailments associated with poor liver function like headache, fatigue and irritability. A second, 30-day study, of 41 women with polycystic ovary syndrome, produced similar results. Spearmint tea may help promote relaxation and reduce stress. Promotes skin health. Here are 8 foods…. Medicinal use of Common Thistle: The roots have been used as a poultice and a decoction of the plant used as a poultice on sore jaws. It can lead to a great deal of distress. List of various diseases cured by Thistle. Drinking spearmint tea may help reduce hirsutism, or growth of dark, coarse hair on the face, chest and abdomen of women. Its use in treating liver diseases dates back to the 1700s, and its use to Spearmint is commonly used to help relieve symptoms of indigestion, nausea, vomiting and gas. As mentioned earlier, they … Spearmint, or Mentha spicata, is a type of mint similar to peppermint. In addition, an infusion prepared with the leaves & roots of common thistle is believed to heal stiff neck, seizures as well as nervous disorders. People use Scotch thistle for cancer, ulcers, fever, and other conditions, but there is no good scientific evidence to support these uses. Spearmint may help to relieve symptoms of digestive problems, by relaxing the stomach muscles, reducing symptoms of nausea, and other digestive problems. Fresh spearmint leaves contain a much lower level of menthol than other mint species, which makes it less pungent and more suited to health drinks and cooking. Peppermint oil is a natural insecticide. Spearmint is a delicious, minty herb that may have beneficial effects on your health. In one study, rats were given a spearmint extract equivalent to 9 mg per pound (20 mg per kg) of body weight per day. Additionally, the leaves of this plant contain menthol, which has a relaxing, sedative effect on the body. Thistles, in this case Cirsium horridulum (SIR-see-um hor-id-YOO-lum) are among the hardest to gather of wild foods, Black Walnuts probably being the worst. Cirsium is a genus of perennial and biennial flowering plants in the Asteraceae, one of several genera known commonly as thistles.They are more precisely known as plume thistles.These differ from other thistle genera (Carduus, Silybum and Onopordum) in having feathered hairs to their achenes.The other genera have a pappus of simple … Its leaves are around 5 centimeters to 9 centimeters long and 1.5 centimeters to 3 centimeters wide. Medicinal plants of the Labiatae family. Mint is a popular ingredient in several foods and beverages. Studies have shown that mice given a spearmint extract experienced improved learning and memory as shown by their performance on a maze test (13). (14, 15, 16). There’s some evidence that this herb may help improve memory. All rights reserved. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. Unlike fresh spearmint, spearmint essential oil is not edible. ex Willd.)Spreng.) Milk thistle is often sold as an herbal supplement. It has been chewed as a remedy for toothache. High levels of male hormones, or androgens, are linked to an overgrowth of facial hair in women (9). Did you know you can use peppermint oil to stop migraines and other types of headaches? Additionally, in a study in rats, spearmint essential oil was found to decrease testosterone and ovarian cysts and increase the number of viable eggs in the rats’ ovaries (11). Healthline Media does not provide medical advice, diagnosis, or treatment. Names of Thistle in various languages of the world are also given. It is also naturalised in North America, Africa, and Australia and is an … The nutritional value of 100 grams of fresh spearmint is: Spearmint essential oils have antifungal and antioxidant properties. Spearmint may help lower high blood pressure. Cirsium vulgare is a tall, biennial or short-lived monocarpic Thistle, forming a rosette of leaves and a taproot up to 28 inches (70 cm) long in the first year, and a flowering stem up to 5 feet (1.5 m) tall in the second (rarely third or fourth) year. How Thistle is effective for various diseases is listed in repertory format. While this may seem to be a very specific action, because of all the extensive things your liver does, the implications are far reaching. It has a sweeter taste than peppermint. But, the reward is edible stalks, edible leaves trimmed of spines roots and unopened flower bud bottoms. According to researchers, spearmint shows excellent antioxidant activity against free radicals. Yet, this mint is not only tasty but may also be good for you. What are the best essential oils for sunburn? © 2005-2020 Healthline Media a Red Ventures Company. Other health conditions that spearmint may be effective at treating include: Some research has suggested that four cups of spearmint tea a day has a negative effect on the male libido, but a rodent study has indicated that this is not true. Milk thistle (Silybum marianum) is a perennial herb believed to have medicinal properties. A decoction of the roots has been used to treat worms in children. While spearmint and its oil are likely safe to ingest in the amounts commonly found in food or tea, it’s unknown whether pure spearmint oil taken by mouth is safe (27). Some essential oils can be used to relieve symptoms caused by bug bites. Milk thistle is commonly used as a home remedy to treat liver problems, often under the presumption that it will … This herb may also relieve nausea and vomiting caused by chemotherapy. Spear thistle plants have been used medicinally and parts of the plant can be made into paper. The tips of the leaves are pointed, like spears, hence its name. Vitamins E and C may help, as well as lavender, tea tree, and others. Bull thistles (Cirsium vulgare) are exactly that – bullish. It can irritate if it comes into contact with the skin or the eyes. The United States Food and Drug Administration (FDA) lists spearmint as “generally recognized as safe for their intended use.”. Spearmint is commonly used to help relieve symptoms of indigestion, nausea, vomiting and gas. Some people apply milk thistle directly to the skin for skin damage caused by radiation. Prof. Susan Farr, from Saint Louis University School of Medicine, has suggested that if antioxidants from spearmint and rosemary are made into an enhanced extract, they may help to improve learning and memory. In one five-day study, 12 women with PCOS and nine women with facial hair due to unknown causes were given two cups of spearmint tea twice a day during the follicular phase of their menstrual cycle (9). Oxidative stress has been linked to several chronic conditions, including heart disease, cancer and diabetes (4). Milk thistle oil may be used topically to … In an eight-week randomized study in 32 people with irritable bowel syndrome (IBS), one group was given a product containing spearmint, lemon balm and coriander along with loperamide for diarrhea or psyllium for constipation (2). All rights reserved. Spearmint contains vitamins, antioxidants, and vital nutrients. I say this to convey that I don't really care which type grows in my yard, I use it the same way regardless. It gets its name from its characteristic spear-shaped leaves. It is used as medicine. Thistle as medicine Medicinal use of Creeping Thistle: The root is tonic, diuretic, astringent, antiphlogistic and hepatic. The leaves were used to treat neuralgia. Here are 11 surprising health benefits of spearmint tea and essential oil. (When we first moved here, the place was overrun with thistles. 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